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Weekly Tabatas
Week 1
Welcome To The Course (0:58)
Tabata Workout #1 (20 min) (20:03)
Nutrition Guidance
Cleanse - Should You Do It? (6:08)
Supplements (4:22)
Nature's Best
Dessert Diet (35:21)
Week 2
Tabata Workout #2 (20 min) (20:26)
Food Is Your Friend
Week 3
Tabata Workout #3 (20 min) (19:51)
52 Recipes That Taste Good And Are Good For Your Body
Week 4
Tabata Workout #4 (20 min) (19:48)
Lose Weight Faster With More Sleep
Week 5
Tabata Workout #5 (20 min) (20:15)
Banned Video
Week 6
Tabata Workout #6 (20 min) (20:01)
Healthy BBG Pancakes (3:19)
Week 7
Tabata Workout #7 (19:28)
Bowl Of Cereal BBG Style
Week 8
Tabata Workout #8 (20 min) (20:12)
Diner BBG Style
Week 9
Tabata Workout #9 (20 min) (19:24)
Quinoa Fruit Salad
Why your fat loss is stuck
Week 10
Tabata Workout #10 (20 min) (20:30)
9 Reasons Everyone Should Lift Weights
Tropical Chopped Chicken Salad
Week 11
Tabata Workout #11 (20 min) (20:47)
Meal Prep made simple
Week 12
Tabata Workout #12 (20 min) (20:31)
Week 13
Tabata Workout #13 (20:07)
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52 Recipes That Taste Good And Are Good For Your Body
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