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JUMP START
Welcome !
Workout 1 - Fit Morning 1 (6:21)
Second Day!
Workout 2 - Fit Morning 2 (7:03)
Third Day!
Workout 3 - Training with Michelle (14:33)
Fourth Day!
Workout 4 - Training with Michelle 2 (17:30)
Fifth Day!
Workout 5 - WD-40 - Whole Body Joints System (32:24)
Sixth Day!
Workout 6 - Full 45 minute workout (41:09)
Seventh Day!
Workout 7 - Intense full workout during covid-19 pandemic (41:34)
Teach online with
Workout 6 - Full 45 minute workout
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