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Here is an easy to use fitness program for people who are looking to workout from home and transform their bodies and lives.


If you are sick and tired and being sick and tired

If going to the gym is not your thing
If you tried other things and failed
If you are confused and have no idea where to start and what to do
If you don't have enough time in your day to go away from your home to get the awesome workout

This is the place all the above obstacles can be eliminated with just few clicks! Sounds good?

Enroll in this program and instantly gain access to:

  • World Class Personal Trainer To Guide Your Through Every Daily Workout
  • Daily LIVE Online Workouts via Zoom
  • Facebook Community Of Like Minded People
  • Weekly Recipes To Make Your Nutrition Easy
  • Weekly Newsletter Jammed Packed With Useful, Actionable Information
  • Weekly Lifestyle Challenges (really fun and easy to follow)
  • Accountability Coach
  • Dieting and Nutrition Tips
  • Library Of Workouts Videos You Can Use At Any Time
  • And much much more

That being said, this is for MOTIVATED INDIVIDUALS ONLY. If you have gotten to that point where enough is enough, we would love to have you.

Minimum equipment is needed to participate successfully in this program.

  1. Weights - women can start with 5-8 lbs dumbbells, men can start with 10-15 lbs dumbbells. http://www.frayfitness.com
  2. Foam Roller - 36 inches long 6 inches wide Amazon Link
  3. Swiss Ball - women 55 cm, men 65 cm Amazon Link
  4. Resistance band - medium Amazon Link


  • You hate fun
  • You love excuses
  • You don't play nice with others
  • You are not motivated to change your body and life (for real)

For the rest of the people still reading this, you are the people I want.
Please get started NOW.
Do not procrastinate.

Your are here for a reason and now is the time to take action!


Greg Jasnikowski

Your Personal Trainer and Friend

"Workouts are always unique, effective, and through. People of different levels can train well with Greg's programs and are sufficiently challenged. Safe, fun, and proper way to get your workout done. Oh did I mention the convenience?

- Angela, Mom of Three

"This is an excellent course — If you are hesitant to commit to a workout program, please consider Body by Greg. Try just one class and you will leave feeling, happier and more vibrant no matter what your fitness level or age. Greg is the reason why I feel as strong and fit as I am at age 65. He knows his stuff and he wants nothing more than to see you succeed. Besides he is super affordable.

- Kathy,

Your Instructor

Greg Jasnikowski
Greg Jasnikowski

I am here to serve you all the way to health, happiness and strength.

I promise to serve you the best I can by providing the best workouts and the most relevant information to help you succeed.

Welcome to the family

Get started now!

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends, unless you cancel your subscription! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you are a member - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Course Curriculum

  Zoom Into Fitness This Week's Workouts
Available in days
days after you enroll